posted on October 01, 2014 04:31
October 2014 Events at CMC
All events are held at CMC unless otherwise noted
BirthPlace Tours are held every Sunday at 2 p.m. and are conducted by dedicated staff; registration is requested if at all possible. Your family is welcome to attend with you and see firsthand what we have to offer! Contact Number- 843-347-8108
Childbirth Class- October 25, 9 a.m.-3 p.m. Conway Medical Center holds childbirth classes every month on specific Saturdays. You should begin your childbirth classes during your 7th or 8th month of pregnancy. Class content will include anatomy/physiology, stages of labor, pain management, breathing/relaxation techniques, postpartum care, breastfeeding, and newborn topics. Contact Number- 843-347-8108
Breastfeeding Class –October 7, 7-9 p.m. All classes are held monthly in Private Dining Room #2 located in the hospital and are free of charge. Taught by a registered nurse who is also a Lactation Consultant, classes are open to those expecting as well as those who have already delivered their baby. Babies and a partner are welcome to attend!
Contact Number- 843-347-8108
Breast Cancer Support Group – October 14, 5:30 p.m. This month the all survivors and guests are invited to a Survivor Celebration, refreshments will be served and survivors recognized. Held at CMC Administrative Services Auditorium Contact Number- 843-234-7309
Diabetes Support Group- October 27, 6 p.m. “Diabetes Nutrition” presented by CMC Dieticians. Held in CMC Nursing Classroom.
Contact Number 843-347-8013
** NEW** A.W.A.K.E. Sleep Disorders Support Group- October 21, 5:30 p.m. “Benefits of Compliance and Dangers of Non-Compliance” presented by Josh Gillman, RRT-ACCS BSRC Held in Private Dining Room #2.Contact Number 843-234-5166
Joint Replacement Seminar –October 15, 12 p.m. Join us for a free seminar on the latest advances in joint replacement including the anterior approach to hip replacement. Fellowship trained surgeons will discuss treatment options as well as answer any questions you may have. A complimentary lunch will be served, Presented by Dr. Todd Tupis at CMC Auditorium. Contact Number-843-347-8108
Weight Loss Support Group –October 21, 6:30 p.m. “Reading Food Labels” at CMC Auditorium Contact Number- 843-234-6686
American Red Cross Blood Drive –October 24, 10 a.m.-4 p.m. Held in the private dining rooms across from the cafeteria. Contact Number- 843-347-8035
14th Annual Walk to Remember- October 12, 2 p.m. Join us for a brief ceremony and symbolic walk dedicated to all the babies who die each year through pregnancy loss, stillbirth or newborn death. Open to families who have experienced the loss of an infant or child. Held at CMC Patient Services and Birthplace entrance. Contact Number- 834-347-8007.
AARP Smart Driver – October 21, 9 a.m. - 3 p.m. Conway Medical Center has joined with the American Association of Retired Persons (AARP) to offer a Smart Driver course. This six-hour refresher course, taught in one six-hour class, is designed especially to meet the needs of drivers 50 years of age or older. Contact Number- 843-347-8108
CMC Auxiliary Fund Raiser- Masquerade Jewelry Sale- October 9, 7 a.m.-7 p.m. & October 10, 7 a.m.-5 p.m. in CMC Administrative Services Building Auditorium Everything is only $5 Contact number 843-234-5469
Lunch and Learn- October 28, 12-1:30 p.m. - During this lunch and learn hear from trainer Robin Robinson about the basics of Diabetes and everyone is encouraged to bring a healthy dish to share. Come socialize while gaining some knowledge on your health! Held at CMC Wellness & Fitness Center Cost- FREE Contact Number 843-347-1515
CX60 with Calvin – October 6-29, Mondays & Wednesdays at 9-10 a.m. CX60 consists of advanced group training that uses free weights, body weight, TRX and other exercise equipment to strengthen and tone and increase flexibility. A high intensity is kept throughout to improve stamina and endurance. Cost- Members-$80 and Community- $120
Contact Number 843-347-1515
Wakeup Call with Calvin- October 6-29, Mondays & Wednesdays at 5:15-6 a.m. This early morning workout designed for the early riser to boost metabolism with TRS, body weight, dumbbell, and medicine ball exercises. Sprints will be added to keep the heart rate up to burn max calories. Cost- Members- $80 & Community- $120. Contact Number 843-347-1515
Tai Chi- October 7-30, Tuesdays & Thursdays at 10-11 a.m. An ancient Chinese tradition, Tai Chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Cost- Members- $80 & Community- $120. Contact Number 843-347-1515
Swim Lessons at CMC Wellness & Fitness Center
Weekday Sessions- October 7-23
Tadpoles: 4:30-5 p.m.
Angelfish: 5-5:45 p.m.
Barracudas: 4-4:45 p.m.
Minnows: 4:45-5:30 p.m.
Saturday Sessions- October 4-November 8
Adults (15 Years +): 8-8:45 a.m.
Tadpoles: 10-10:30 a.m.
Angelfish: 10:30-11:15 a.m.
Barracudas: 10:30-11:15 a.m.
Minnows: 11:15 a.m.-12 p.m.
Tadpoles- Parent/Infant (6-36 months)
This class is designed to prepare infants and young children to become comfortable in the water so they can become ready to learn how to swim! Parents will learn fun and safe ways to introduce their child to the water!
Angelfish (3 & 4 years)
This class is designed to help children explore the water by learning how to float and submerge head by developing confidence in the water.
Barracudas (4 & 5 years)
This class builds upon the skills learned in the previous angelfish class by learning how to add arm and leg action in your stroke.
Minnows (6 years & up)
This class helps students experience independence in developing their skills.
Adults (15 years & up)
This class is for any level to either improve strokes or learn basic swimming skills.