posted on April 30, 2015 08:44
(All classes and events are held at Conway Medical Center unless noted otherwise)
BirthPlace Tours are held every Sunday at 2 p.m. and are conducted by dedicated staff; registration is requested if at all possible. Your family is welcome to attend with you and see firsthand what we have to offer! Contact Number- 843-347-8108
Childbirth Class- May 16, 9 a.m.-3 p.m. Conway Medical Center holds childbirth classes every month on specific Saturdays. You should begin your childbirth classes during your 7th or 8th month of pregnancy. Class content will include anatomy/physiology, stages of labor, pain management, breathing/relaxation techniques, postpartum care, breastfeeding, and newborn topics. Contact Number- 843-347-8108
Breastfeeding Class –May 5, 7-9 p.m. All classes are held monthly in Private Dining Room #2 located in the hospital and are free of charge. Taught by a registered nurse who is also a Lactation Consultant, classes are open to those expecting as well as those who have already delivered their baby. Babies and a partner are welcome to attend! Contact Number- 843-347-8108
Breast Cancer Support Group – May 12, 5:30 p.m. held at CMC Outpatient Diagnostic Center, 801 Farrar Dr. Contact Number-843-234-7309
Joint Replacement Seminar May 12, 12 p.m.Join us for a free seminar on the latest advances in joint replacement including the anterior approach to hip replacement.Fellowship trained surgeons will discuss treatment options as well as answer any questions you may have. A complimentary lunch will be served. Presented by Dr. Peter Ramsey at CMC Auditorium. Contact Number- 843-347-8108
Spine Seminar- May 15, 12 p.m.This informational seminar will cover understanding back and neck pain and learning about relief options. A complimentary meal will be served. Presented by Dr. Erkan Alci at CMC Auditorium. Contact Number-843-347-8108
Weight Loss Support Group–May 19 6:30 p.m.“How to Shop for Food” **This session will be held at Carolina Forest Kroger’s Community Room on the 2ndFloor. Contact Number- 843-234-6686
Weight Loss Surgery Seminar- May 12, 6 p.m. An orientation to explain the weight loss procedures offered at Conway medical Center as well as risk factors and time to answer any questions. An information packet is provided with a step-by-step guide and checklist on how to proceed. Presented by Dr. Morris Washington at CMC Auditorium. Contact Number- 843-347-8108
CMC Auxiliary Fundraiser-Plant Sale- May 7-8, 7 a.m.-5 p.m. Prepare your home and garden for Spring by picking up some small plants at the Plant Sale. All proceeds go to CMC Auxiliary. Held in Private Dining Rooms at CMC. Contact Number 843-347-5895
Heartsaver® CPR AED– May 12, 1 p.m. This class is a classroom, video-based, instructor-led course that teaches students critical skills needed to respond to and manage a, choking or sudden cardiac arrest emergency in the first few minutes until emergency medical services (EMS) arrives. This course also teaches adult CPR and AED use. Cost is $45 Contact Number 843-234-5019
CX60 with Calvin– April 27-May 20, Mondays & Wednesdays at 9-10 a.m.CX60 consists of advanced group training that uses free weights, body weight, TRX and other exercise equipment to strengthen and tone and increase flexibility.A high intensity is kept throughout to improve stamina and endurance. Cost- Members-$80 and Community- $120 Contact Number 843-347-1515
Wakeup Call with Calvin- April 28-May 21, Tuesdays and Thursdays at 5:15-6 a.m. This early morning workout designed for the early riser to boost metabolism with TRX, body weight, dumbbell, and medicine ball exercises. Sprints will be added to keep the heart rate up to burn max calories. Cost- Members- $80 & Community- $120. Contact Number 843-347-1515
Swim Lessons at CMC Wellness & Fitness Center
Weekday Sessions- May 4-21
Tadpoles: 4:30-5 p.m.
Angelfish: 5-5:45 p.m.
Barracudas: 4-4:45 p.m.
Minnows: 4:45-5:30 p.m.
Saturday Sessions- April 25-May 30
Tadpoles- Parent/Infant (6-36 months) This class is designed to prepare infants and young children to become comfortable in the water so they can become ready to learn how to swim! Parents will learn fun and safe ways to introduce their child to the water!
Angelfish (3 & 4 years)
This class is designed to help children explore the water by learning how to float and submerge head by developing confidence in the water.
Barracudas (4 & 5 years)
This class builds upon the skills learned in the previous angelfish class by learning how to add arm and leg action in your stroke.
Minnows (6 years & up)
This class helps students experience independence in developing their skills.
Adults (15 years & up)
This class is for any level to either improve strokes or learn basic swimming skills.