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Swim Lessons
See details on the aquatics page.
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Freshstart Smoking Cessation Classes
Freshstart is the American Cancer Society’s quit smoking program. It consists of four one-hour sessions held during a two-week period. Freshstart will give you concrete ways to handle two major obstacles for those trying to quit smoking: weight control and stress management. The classes will also address how to handle withdrawal symptoms and introduce several techniques to assist you in becoming smoke-free.
Please call 843.347.1515 to register for this FREE program.
Tuesdays & Thursdays
March 6th, 8th, 13th & 15th 6:00-7:00 pm
Weight Loss Workshop
Monday, February 13th @ 6:00 pm
Tuesday, March 27th @ 6:00 pm
Members: $15
Community: $20
Each participant will receive a complimentary copy of Common Sense Weight Loss.
Taught by: Jonathan Gibson
Don't wait...the time is NOW!
Call (843) 347-1515 to register.
Hypnotherapy with Mona Lee-Discover your infinite potential!
Medically-proven methods for stress reduction through various breathing techniques and guided imagery.
-Smoking Cessation
-Weight Loss
-Stress Management
-Relaxation
-Self Image
-Insomnia
-Anxiety
-Fears/Phobias
-Motivation/Attitude
-Pain Management
-Intimacy Problems
-Public Speaking
-Addictions
-Memory Retrieval
-Eating Problems
-Sports Attainment
-Dissociation
-Memory & Comprehension
-Behavior Modification
-Past Life Therapy
February 6th at 6:00pm (approximately one hour)
Members: $25
Community: $30
Private sessions available!
Members: $75
Community: $80
Call (843) 347-1515 to schedule your appointment.
Zumba Express (NEW CLASS!)
Zumba Express is a 1/2 hour class of Latin dance. You will never complain about exercise with this class. Fun, fun, fun!
Thursdays 9:30am & 5:30pm
Members: FREE
Community: Daily Pass
Call (843) 347-1515 for details.
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*All programs and prices subject to change.
More information on programs is available on our facebook page and twitter (@ConwayWFC)
For More Information:
jgibson@cmc-sc.com
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