Time flies, but feeling your best shouldn’t have to! Explore our blog topics for practical tips and evidence-based knowledge designed to help you feel your best even as you age.
Find guidance on aging well including:
– Healthy nutritional strategies
– Effective ways to stay active
– Importance of managing stress
– & Much More
In this article: That sloped golf course fairway or beach dune might be doing more than providing a scenic workout—it could be uncovering knee issues that have been silently developing […]
In this article: Understanding Comprehensive Sun Protection Essential Skin Cancer Prevention Methods Recognizing and Preventing Heat-Related Illnesses Your Complete Skin Check Guide Common Summer Skin Conditions Treatment Options at CMC […]
1 in 3 people in the U.S. will develop shingles in their lifetime. The Centers for Disease Control recommends that adults 50 years and older get two doses of the […]
When most people think of stroke symptoms, they picture the classic signs: facial drooping, arm weakness, or slurred speech. However, some stroke symptoms, particularly in women, can be surprisingly subtle […]
Everyone does it – passing gas is a normal bodily function that typically occurs 5-15 times per day. CMC Primary Care’s team of physicians and advanced practice providers understands that while […]
Salt, an ever-present ingredient in our daily diets, adds flavor to our favorite dishes and enhances the taste of various foods. However, excessive salt consumption has been linked to a […]
Do you hear ringing, buzzing, or whistling in your ears that won’t go away? This persistent noise could be a condition known as tinnitus. It affects millions of people worldwide, […]
Sleep apnea is more than just loud snoring; it’s a serious condition where breathing repeatedly stops and starts during sleep. This can lead to poor sleep quality, daytime fatigue, and […]
In a world of fleeting health fads, “fibermaxxing” stands out as a social media trend worth embracing. This approach to maximizing fiber intake isn’t just another passing craze—it’s a scientifically […]
If you’ve ever found yourself tossing and turning at night, waking up groggy, or feeling like you just can’t get enough rest, you’re not alone. Sleep issues are more common […]
When it comes to men’s health, prostate cancer ranks as one of the most critical issues, especially as men age. The American Cancer Society highlights that prostate cancer is the […]
Hello, everyone! I’m Dr. Lauren Buehler, one of the endocrinologists here at CMC Endocrinology. I’ve always been passionate about empowering my patients with the knowledge to help them better manage […]
Thyroid cancer, though less common than other types of cancer, is a critical condition that requires prompt attention. The CMC Godwin Healing Center is dedicated to providing comprehensive care and information […]
Hemorrhoids—those pesky, swollen veins that can cause discomfort and itching in your nether regions—are more common than you might think. While they can be bothersome, they’re generally not something to […]
A sleep study, also known as polysomnography, is a crucial diagnostic tool for identifying sleep disorders. Understanding what to expect during a sleep study can help alleviate any concerns and […]
When it comes to pregnancy and weight loss, many individuals encounter the common issue of stretch marks. These stubborn marks can cause distress and affect one’s confidence. CMC is offering […]
Bladder cancer is a type of cancer that begins in the cells of the bladder, a hollow organ in the pelvis responsible for storing urine. It is the 6th most […]
Sleep is vital for our physical and mental well-being, yet for many, achieving quality sleep remains elusive due to various sleep disorders. In this comprehensive guide from Conway Medical Center’s […]
We all know the feeling of waking up after a night of tossing and turning – groggy, irritable, and craving that extra cup of coffee. But did you know that […]
Negative self-talk can be a significant barrier to achieving our fitness goals. The way we speak to ourselves about exercise impacts our motivation, confidence, and overall well-being. However, with awareness […]
Healthy, sustainable weight loss isn’t about tedious calorie counting or over the top food limitations. It’s about nourishment and nutritious eating patterns. Building well balanced meals and making wise choices […]
First published by Waccamaw Publishers in the January 2024 Health & Wellness Section Losing weight is one of the hardest things in life to do. But it can be one […]
Alcohol’s Place at the Table Alcohol has long had a seat at the table of global culture. Have something to celebrate? Pop a bottle of champagne! Had a tough […]
The holidays are upon us, bringing joy, festivities, and a fair share of challenges. With the hustle and bustle this time of year brings, we can easily overlook our health […]
Over the last 30 years, Dr. David Johnson has noticed fewer people identifying as smokers on new patient questionnaires. That’s the good news. But the bad news is the dangerous […]
As the sweltering heat of summer gives way to the crisp and comfortable days of fall, the Grand Strand offers a plethora of opportunities to engage in healthy and enjoyable […]
In today’s fast-paced world, maintaining a healthy lifestyle is more important than ever. One of the fundamental aspects of a healthy life is a balanced diet. But what exactly does […]
Achieving healthy, glowing skin doesn’t always require a trip to the dermatologist’s office. There’s a wide array of over-the-counter (OTC) skincare products available that can help you maintain and enhance […]
The skin is the body’s largest organ, serving as a protective barrier and an indicator of overall health. Skin discoloration, characterized by patches of skin that appear darker or lighter […]
The long days of parenting babies and toddlers Ask any parent and they can tell you that the early days of parenting can feel never ending. The endless washing […]
There’s just something about a fun drink that screams summer at the beach. With temps steadily rising though, hydration is key to staying safe and healthy. According to the CDC, […]
Arthritis is a painful inflammatory condition and it exacts a high physical, mental, and financial toll on many aging Americans. The joint health experts at CMC Orthopaedics have the scoop […]
Living in sunny Myrtle Beach and enjoying all the outdoor activities has its risks if you aren’t taking the proper precautions. Sun exposure can cause skin cancer to develop, often […]
As you age, you may notice that your high-impact workout routine may be causing you some pain. If you are looking for a new way to burn calories without the […]
Our hips do an amazing amount of work. These complex joints support the weight of our bodies and allow us to sit, stand, walk, and move our upper legs. When […]
At Conway Medical Center, the first face most patients see is a volunteer. These welcoming individuals greet visitors and patients and provide instructions for where to go. “When people come […]
Deciding which path is right for you Serious Illness Care at CMC gives you, or your loved one, a chance to live life more comfortably. CMC Staff Chaplain, Patricia Douglass […]
Know the signs and symptoms of male breast cancer Conversations about breast cancer have become more commonplace than years ago. There is a wealth of information available about detecting and […]
Grief and loss are a common and natural part of our lives, yet we often feel ill-equipped and alone when we are traveling through our grief. While grief is often […]
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