Conway Medical Center with Novant Health (CMC) and Horry-Georgetown Technical College (HGTC) have entered a strategic partnership that will improve workforce development in healthcare. CMC will donate $1,050,000 to the HGTC Foundation […]
As a new breastfeeding mom, one of the most common concerns that may arise is the question, “Am I producing enough milk?” It’s a natural worry, but rest assured, you’re […]
Skin rashes and irritations on among the top reasons parents of small children visit the doctor. “Most baby rashes are not serious and generally clear up on their own,” says […]
If a sweet treat is the way to your heart, you shouldn’t pass it up on Valentine’s Day! Instead, try these recipes that will satisfy your sweet tooth, and benefit […]
Grief is a complex and deeply personal journey, especially when it comes to the loss experienced after a miscarriage. This heart-wrenching experience can leave individuals and couples grappling with a […]
February isn’t just about Valentine’s Day; it’s also Heart Month, a time to focus on cardiovascular health. While indulging in a romantic dinner with your loved one is a cherished […]
Did you miss your workout yesterday, the day before, or at any point in the last week because you felt strapped for time? It’s a common refrain, isn’t it? We’re […]
Negative self-talk can be a significant barrier to achieving our fitness goals. The way we speak to ourselves about exercise impacts our motivation, confidence, and overall well-being. However, with awareness […]
High Intensity Interval Training (HIIT) has become a popular way to raise your heart rate and boost calorie burn. The idea behind HIIT is to alternate short bursts of high […]
Co-Authored by: Ragan Spinks, NP, Duke Cancer Network; Linda Sutton, MD, Duke Cancer Network, Medical Director; Conway Medical Center Endometrial cancer is a type of cancer that originates in the […]
Did you know your body has approximately 60,000 miles of blood vessels? With every beat of your heart, your vascular system is circulating blood throughout your whole body. Your veins […]
This February, join us in supporting heart health in Horry County as we celebrate American Heart Month in partnership with the Conway Medical Center Foundation. For the entire month, Bo […]
Have you, or someone you know, been told you have high cholesterol? Your doctor likely has told you about the importance of managing your cholesterol, but what does that mean? […]
Healthy, sustainable weight loss isn’t about tedious calorie counting or over the top food limitations. It’s about nourishment and nutritious eating patterns. Building well balanced meals and making wise choices […]
First published by Waccamaw Publishers in the January 2024 Health & Wellness Section Losing weight is one of the hardest things in life to do. But it can be one […]
The Fears of Giving Birth: Overcoming Apprehensions with Confidence Bringing a new life into the world is a moment of immense joy and anticipation for expectant parents. However, it’s also […]
Pregnancy is a beautiful and transformative journey that brings along a multitude of changes, both physically and emotionally. While the anticipation of welcoming a new life is undoubtedly exciting, […]
Imagine this: you’re getting back into the gym and you’re feeling good about your workout routine. But when it comes to your diet, you feel lost. At the gym and […]
Getting back in the swing of things Getting back into the swing of things after winter break can be tough on both kids and parents. Rules and routines often […]
Similar to carbohydrates, dietary fats are not all created equal. Some kinds of fat are healthier than others and it’s important to know which ones to choose and which to […]
In an era dominated by technology, smartphones have become an integral part of our daily lives. While these devices offer numerous benefits, their impact on the health and mental well-being […]
In a world obsessed with quick fixes and fad diets, the concept of conscious nourishment is a refreshing alternative. Unlike conventional dieting, which often focuses solely on the external aspects […]
Welcoming a new life into the world is a joyous occasion, but it’s essential to recognize and address the mental well-being of new mothers. At The BirthPlace in Conway Medical, […]
As the Conway Medical Center College of Health and Human Performance continues to expand, our institutional partnership with Coastal Carolina University is growing even stronger. In Spring 2022, Conway Medical […]
Becoming a mother is a joyous and life-changing experience, but it also brings along changes to your body. Many new moms find themselves eager to shed the extra pounds gained […]
Drinking and hangovers If you are participating in dry or “damp” January, the notion of nursing hangovers may be far from your mind. Alternatively, if this is your first […]
Having a baby is a joyous occasion, but it often comes with sleepless nights and busy days for new moms. Finding time to prepare nutritious meals can be challenging, making […]
Not all Carbs are Created Equal Carbohydrates, or carbs, often get a bad rap. What a lot of people might not know is that carbohydrates are an essential part of […]
Feeding the Hungry grant addresses food insecurity; supports nutrition education The Conway Medical Center (CMC) Foundation has received $2,000 from the Food Lion Feeds Charitable Foundation to help nourish neighbors […]
Bloody boogers, snot, and mucus can be concerning for parents, but they’re not uncommon in children. During the winter months, we tend to see these yucky nose monsters pop up […]
Ready to start running this year but don’t know where to start? Don’t worry our beginner’s guide to running has you covered. Running is one of the simplest yet most […]
Miscarriage, a heartbreaking event that affects countless families, occurs when a pregnancy ends before the fetus can survive independently. There are different types of miscarriage, each with its own characteristics, […]
This year 1,535 babies were welcomed into the world at Conway Medical Center. For years, The BirthPlace at CMC has seen a vast majority of the births in Horry County. […]
Managing a cancer diagnosis and subsequent treatment is a roller coaster for that individual and their family. As a friend, family member, or co-worker of that individual, you […]
You’re probably aware of the causes of high cholesterol or high blood sugar, but what about high liver enzymes? Chances are you probably don’t think about all the vital tasks […]
Alcohol’s Place at the Table Alcohol has long had a seat at the table of global culture. Have something to celebrate? Pop a bottle of champagne! Had a tough […]
As we kick off a new year, many will set fitness goals to get healthier. Whether it’s losing weight, gaining strength, or improving endurance – setting reasonable targets and sticking […]
The right shoe can be the key to success in athletic performance. Whether you’re taking strides toward that gold medal, or stepping into a role as a new parent, your […]
It’s that dreaded time of year again – cold and flu season. As soon as the weather turns and people start spending more time indoors, common colds seem to spread […]
Pregnancy is a beautiful and transformative journey, regardless of your size. While the media might portray a certain image of pregnancy, it’s important to remember that every body is unique […]
Were you told as a kid that eating carrots would improve your vision? Well, it wasn’t actually a trick to get you to eat your veggies! That’s because carrots are […]
Dr. Stephanie Cobb with CMC Pediatrics in Carolina Forest understands how challenging it can be when your little one catches a cold. Those sniffles and sneezes can make both you […]
B vitamins are sometimes thought of as ‘energy vitamins’. The B-group, or vitamin B complex, consists of eight different B vitamins. Together these nutrients aid the body in a range […]
Are your feet cold too? Do you find yourself puzzled by the persistent chill in your legs from the knee down? While it’s common for your extremities to feel cold […]
With temperatures already in the 40s and 50s in Horry County, many of you may be finding yourselves facing an ongoing annoyance- knee pain. Whether you suffer from chronic joint […]
Lymphoma is a type of cancer that affects the lymphatic system, a crucial part of the body’s immune system. The CMC Cancer Center is helping us better understand what lymphoma […]
Welcoming a newborn into the world is an exhilarating experience, marked by joy, excitement, and perhaps a touch of anxiety. As parents, caregivers, and well-wishers gather around the tiny bundle […]
Cardio workouts can have a ton of positive impacts on your lifestyle. From a healthier heart to improved sleep, getting your regular cardio in is a game changer. But what […]
Got a case of the winter blues? If you experience fatigue, bone and joint pain, and changes in mood specifically in the colder winter months, you might be experiencing a […]
More and more evidence from medical studies shows a strong relationship between an individual’s physical strength and their lifespan. This insight sparks the question: Will strength training make me live […]
Everyone can benefit from exercise, but not all types of exercise are beneficial to everyone. Some forms of exercise can be hard on the body, especially for beginners and individuals […]
Getting back to basics With the holiday season upon us, we can start to feel overwhelmed by our ever growing to-do lists. Shopping lists, school holiday parties, work parties, […]
For new mothers, the postpartum period can be overwhelming and filled with numerous decisions. One such decision is choosing the right birth control method and when to start it. Long-acting […]
As new parents, one of the most important decisions you will make for your child is deciding how to feed them. At Conway Medical Center, we pride ourselves in providing […]
Small Steps Towards a More Active Lifestyle Exercise is one of the best things you can do for your body and your mind. The CDC says regular physical activity can […]
‘Tis the season for holiday shopping! Black Friday and Cyber Monday deals are here making it the perfect time to load up your cart with Conway Medical Center approved items […]
The holidays are upon us, bringing joy, festivities, and a fair share of challenges. With the hustle and bustle this time of year brings, we can easily overlook our health […]
Throughout your life, you’ve been reminded to wear sunscreen when you go out in the sun. You might have even had a grandmother or other adult who stressed the importance […]
Safe sleep for babies is crucial to ensure the well-being and safety of infants. It involves creating a secure sleeping environment to reduce the risk of sudden infant death syndrome […]
The holidays are upon us and it’s that time of year when it seems like we are always on the road or in the air visiting friends and family near […]
The Conway Medical Center Foundation is dedicated to improving the quality of life of all individuals in the Conway Medical Center service area.
The Conway Medical Center Family Medicine Residency Program is sponsored by Campbell University and is accredited by the American College of Graduate Medical Education.
Your trusted resource for the latest information about the virus and CMC precautions. CMC continues to lead the way in vaccinating and safeguarding our community.